Калькулятор калорий МЗР

Embark on your fitness and nutrition journey with the Калькулятор калорий МЗР – a dynamic and comprehensive tool designed to support your wellness goals. The app provides a detailed nutrition and training diary that offers the largest database of foods and exercises available, complete with extensive nutritional information and workout guidance.

With its intuitive calorie calculator, users can effortlessly keep track of their intake of calories, proteins, fats, and carbohydrates for each meal and throughout their day. The app allows for customization of dietary plans according to individual goals, whether it's to lose weight, gain weight, or maintain it. The platform also provides accurate measurements of water, fiber, sodium, and vitamin C, along with the ability to adjust for food weight changes and nutrient loss post-cooking.

Featuring over 7,000 food items and an expanded database of over 150,000 products from various brands, personalizing your nutrition is easy. You can craft recipes and add personal food creations to your diet records.

The training diary feature is replete with a vast collection of strength and cardio exercises accompanied by visuals and text descriptions, and facilitates the calculation of calories burned by accounting for various exercise variables, including distance, time, and elevation. Ready-made training programs cater to a wide range of fitness needs, whether you’re working out at home or in the gym.

Additional perks include weight and body measurement tracking, a health diary for monitoring vital stats, and a community sharing feature within the platform for support and interaction.

The basic version of Калькулятор калорий МЗР is free. However, there's a full version available with advanced features, such as detailed analysis of vitamin and mineral intake, reports on nutrient balance, and personalized training program development.

Get started with a 7-day free trial of the full version as a registration gift and enjoy unlimited access by engaging with the built-in social network. Note that internet and registration are necessary to harness the full potential of this comprehensive health and fitness tool.